Triathlon Coaching

Triathlon Coaching

As your coach we will work closely together covering all aspects of triathlon, including nutrition, open water swim, race preparation, run, swim, and bike skills.

Camps and Clinics

Camps and Clinics

We offer swim clinics with underwater video analysis, open-water swim clinics, and beginner triathlon camps for women in our home location of Southwest Florida, but we love to travel! Gather a group of friends and fellow athletes and we’ll come to your location with any camp or clinic! As the local ambassador, you will get a deep discount!

Join The Team

Team PhysioFit

An all women's triathlon training team in Ft. Myers, Florida. We will train and race together, support and empower each other and have loads of fun!

Physical Therapy

Physical Therapy

Have a nagging knee injury or foot pain that limits your run, neck ache on the bike, shoulder pain with swimming? As a licensed Physical Therapist, I have been successfully treating those and many other orthopedic and sports related injuries for 15 years.

Welcome to PhysioFit!

PhysioFit Coaching is dedicated to making triathlon accessible to all, especially to women. We are committed to leading a healthy lifestyle for ourselves and inspiring others to do so as well, through triathlon, healthy nutrition, building strong friendships and finding a balance with work/family time. We are based in Ft. Myers, Florida, but work with athletes around the country providing no-nonsense coaching, training plans, camps and clinics for first-timers and experienced athletes alike. Please explore the site to find out how we can help you live a healthy life.

Meet the Triathlon Coaches

Jennifer Fugatt is a certified USA Triathlon coach and licensed physical therapist in Ft. Myers, Florida. She has been coaching triathletes for 5 years and working in the field of physical therapy for 25 years. She is the owner and founder of PhysioFit Coaching...

Upcoming Events

July 19-November 9, 2014
Team Physiofit Fall Session
Empowering Women One Race At A Time Team Physiofit is an all women’s triathlon training team based in Ft Myers, FL, but available to women anywhere in the world! We train and race together, support and empower each other and have loads of fun! NO PRIOR EXPERIENCE NECESSARY!

Triathlon Coaching

How to Have a Successful Open Water Swim Part 2

Having success in an open water swim in triathlon involves several key components.  Last week, in Part 1, I talked about the key things to do before the race starts.  This week, we look at what to do during the race to find success in the open water. First, line up at the start line
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Triathlon Coaching

How to Have a Successful Open Water Swim, Part 1: Before the Race

Ohhh, the dreaded swim start.  It is a cause of anxiety for many triathletes.  But, employing  just a few simple steps before the race ever starts, you can have a successful open water swim and transform that anxiety into speed and exit the water charged for the bike. Race morning in and of itself is
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Triathlon Coaching

Focus ON Form: Swimming

Swimming Swimming well is all about swimming efficiently. In order to swim efficiently, we must reduce our body’s drag in the water as much as possible. There are key factors that reduce drag in the water. Those keys are body line, body balance, and body roll. To become fast in the water, we must first
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