November 5, 2013
July 16, 2013
2013 Events Focus on Form: June 11- August 8 Triathlon Swim Clinic with Underwater Video Analysis: August 10 Team Physiofit Session 2: August 17-November 10 Women’s Beginner Triathlon Camp: September 14-15
March 26, 2013
As with any sport, proper form is one important component in achieving optimal performance, which certainly holds true for cycling. Maintaining proper form on the bike leads to less overall energy expenditure and greater forward progress on the road. Follow these key components to proper cycling and see how you fly by your fellow roadies!
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