Camps and Clinics
We offer swim clinics with under water video analysis, open water swim clinics, and weekend beginner triathlon camps for women throughout the year in our home location of sunny Southwest Florida, but we love to travel!! Gather a group of friends and fellow athletes and we’ll come to your home location with any camp or clinic! Local ambassador gets a deep discount!
Beginner Triathlon Camp for Women
Ladies, are you looking for a challenging, empowering, life-changing weekend? This camp is just what will take you there! Read how this camp has impacted past participant’s lives. Not only do you learn how to complete a triathlon, but you also find your inner strengths, motivations, and empowered spirit! The support and camaraderie from the coaches and fellow participants is like no other sport camp! You will leave this camp feeling like you can accomplish anything! NO PRIOR ATHLETIC EXPERIENCE IS NECESSARY! This camp is designed for women just starting their fitness journey, women who want to participate in their first triathlon, and those who have done a few races, but are looking for that extra information to improve performance. We will take you from zero to the finish line of Sprint distance triathlons. Camp weekend includes instruction in fundamental skills of swim, bike, run; nutrition information; swim and run analysis; how to fix a flat tire; group training sessions; open water swim instruction; transition training; race day strategy. You also receive a comprehensive triathlon training guide, a 12 week training plan, gear raffle, free goody bag, and lunch both days. A detailed agenda can be emailed upon request. Full day Saturday, full day Sunday. $250
Triathlon Freestyle Swim Clinic with Underwater Video Analysis
This is a 4-hour clinic with instruction on the fundamentals of proper and efficient freestyle followed by instruction and practice of drills necessary to achieve optimal technique. Video of the swimmer is then taken above and below water, followed by coach’s analysis on the spot with advice on ways to improve. Later, the athlete is provided with their final cut of the video to keep and study. $150
Open Water Swim Clinic
A 2-hour swim clinic designed for athletes of all abilities. Skills learned include pre-race preparation, group start, water entry/exit, sighting, navigating around buoys, swimming straight, and drafting for advanced athletes. After learning the skills, there is time to practice each skill and receive individual coaching instruction. $45