Team PhysioFit, “Empowering women one race at a time”. Team PhysioFit is an all women’s triathlon team based in Ft. Myers, FL, and beyond! We train together and race together, support each other and empower each other! Whether you live in SW Florida or anywhere else in the world, you can be a part of this fantastic group of women who love to have fun and be fit through endurance training. No prior experience necessary!
The first session of 2013 is starting soon! It is 12 weeks and will run from March 9th to June 2rd. The team follows a progressive training plan designed to take you across the finish line of a Sprint distance triathlon. We train and race together as a team with the first race at 8 weeks and the second at 12 weeks. The races on the schedule this year are the Danskin all women’s race in Clermont FL, May 12th and The Fitness Challenge Triathlon in Naples FL on June 2nd.
The local ladies meet 2 times per week for coached training sessions and complete the rest of the workouts for that week on their own or with their teammates. For those out of town, you will follow the same training plan independently then travel to meet up with your teammates at the races! You get all the coaching information on the Team PhysioFit web page, including information on swim and run drills, nutrition, open water swim, race preparation, and a whole lot more. You will also have access to private coaching video instruction on YouTube as well as access to coaches via email.
Benefits of Team PhysioFit:
- An awesome, inspiring, fun, empowering women’s group to train and race with
- A weekly training plan to follow on your own or with other women local to you
- A killer team jersey (just ask any current member how killer the jersey is!)
- Access to coaching via email
- Ready made support system at the races (you always need someone to hold your keys and take your picture as you cross the finish line! And who doesn’t love a big cheering, cow-bell-ringing section?!)
- Access to Team PhysioFit web page forum, message boards, coaching files
- Access to private YouTube coaching video instruction
- Opportunity to meet in Ft Myers area for any scheduled special training sessions like open water swim training or race preparation
Ladies of SWFL, you get all of this for $350 for one12 week session. Ladies outside of the local area get all the benefits listed above for just $150. So, gather your friends and get a satellite group going in your town! Local ladies can register here: http://www.active.com/event_detail.cfm?event_id=2077528
Remote members, contact me for registration information. You can also follow the happenings of PhysioFit Coaching and Team PhysioFit on FaceBook.
PhysioFit Coaching, Inc